wellness resources
Denver Acupuncture + Holistic Blog
Does LED Light Reduce Wrinkles and Acne?
LED lights are also being used on a micro-level to help with skin. Whether you are trying to get rid of acne or fine lines, we have the tools to help. Wellnest is excited to offer anti-aging LED light therapy as well as anti-acne LED light therapy to help keep your face fresh and vibrant-looking.
Acupuncture For PCOS
PCOS is a complex hormonal and/or metabolic disorder that affects between 5 to 10 percent of women of reproductive age. Women with PCOS can suffer from self esteem issues due to weight gain, acne, and thinning hair. Others experience troublesome periods and pelvic pain. Many women frequently find it difficult to get pregnant. At Wellnest, we can help you balance your hormones, regulate menses, increase your fertility, and much more!
The Benefits of Facial Gua Sha
Gua Sha facials use a rose quartz or jade (you wanted Instagrammable, right?) The stone is lightly scraped over the skin in upward strokes to relax stiff muscles, boost circulation to facial tissue, and promote the excretion of toxins through lymphatic drainage. All of these benefits lead to brighter and healthier looking skin
Does Chinese Medicine Work For Weight Loss?
Traditional Chinese medicine seeks to understand the root causes of weight gain. There is no one-size-fits-all treatment; instead, this approach looks to identify, then base treatment on each patient’s unique Chinese medical patterns. Weight gain usually involves more than one pattern, making treatment even more individualized.
Battlefield Acupuncture for our Military Personnel and Veterans
An often forgotten population within our healthcare system is our veterans. They put their lives on the line across the world and regularly return home to less-than-stellar healthcare provisions. The VA offices are not the same in every place and don’t provide consistent care. Sometimes they just prescribe pills for veterans to deal with their pain. This is where battlefield acupuncture has been studied: for upon their return, our soldiers often benefit from this technique.
Frequently Asked Questions: Acupuncture For Arthritis
More research is coming out showing that acupuncture is effective in treating pain associated with arthritis. Healthcare professionals agree that acupuncture provides a very safe, effective, and minimally invasive pain treatment option for those suffering with arthritis.
Are Dairy Products Bad for you?
Dairy has long been considered a nutritious food in the American diet. It has been promoted to reduce bone fractures, strengthen teeth, and help speed up your metabolism. Upon closer examination though, dairy turns out to be bad for your health.
Treat Seasonal Allergies Naturally
Spring is here and so are seasonal allergies! In this post, we’ll examine the root causes of seasonal allergies through Traditional Chinese medicine. We’ll also investigate how to prevent and treat seasonal allergies with herbs, diet, and home remedies.
Reduce Inflammation and Disease with Exercise
A more sedentary lifestyle may be causing soreness, restlessness, atrophy or even inflammation. Exercise can help with all of the above — especially inflammation. Research shows that inflammation is an underlying culprit behind virtually all age-related diseases. Let’s examine the types of inflammation and how exercise can help.
