Holistic wellness plans that help women thrive.

Wellnest Denver Acupuncture offers acupuncture and other holistic therapies to help you navigate your women’s health challenges with ease and empowerment.




Women’s bodies are complex,
but healing doesn’t have to be.

It’s true – being a woman can be complicated. To make matters worse, most women don’t fully understand how their body works, how to read their body signs, or how to restore their balance when health issues arise.

That’s where we come in.

At Wellnest Denver Acupuncture, we know women’s bodies are not only complex but unique. We believe you deserve an equally unique and thoughtful approach to your health care. That’s why we focus on helping you understand what’s going on beneath the surface so your symptoms make sense. Then, we help you restore your balance and feel your best with holistic wellness plans made just for you.

Natural Women’s Health Solutions for Every Phase of Life

From first periods to fertility challenges, motherhood to menopause, we support you through every phase and transition naturally

Healthier Periods

You no longer have to dread that time of the month. With acupuncture and holistic medicine, you can find relief from pain, irregularity, and other symptoms all while improving your overall health.

Pregnancy Support

Pregnancy doesn’t have to be difficult, uncomfortable, or scary. With our natural pregnancy support plans, you’ll feel good enough to actually enjoy this incredible time in your life.

Graceful Menopause

Whether you hope to transition through menopause naturally, or you to complement hormone replacement therapy with holistic support, acupuncture and herbal medicine can help.

A girl with blonde hair wearing a puffy yellow jacket holds her hands out in the shape of a heart over a picturesque landscape with mountains, clouds and a river.

3 Steps to Feel Your Best

  1. Schedule an appointment.

    At your first appointment, we dive into your symptoms, health history, and lifestyle to better understand your body and menstrual cycles.

  2. Get a custom women’s wellness plan.

    We start a custom wellness plan designed to eliminate your symptoms by guiding your body back into its natural, healthy balance.

  3. Feel your best.

    You’re feeling like your old self – but better! With acupuncture and other recommendations, you are now empowered to feel your best every day.

How Women Like You Found Balance with Acupuncture

“I’ve never had healing like this before…”

I can’t say enough great things about Garryn! Her knowledge about acupuncture amazes me and knows exactly what I need. I’ve never had healing like this before, nor felt better internally. She really knows how to make you feel comfortable and I was able to be extremely open with her with my issues. I am definitely a lifer now thanks to Garryn!!


“I started to feel the change just after a few visits.”

Working with Garryn was the missing piece in my long journey with my health. I was suffering with anxiety, sleepless nights and hormone imbalance. The last two years I’ve worked with a nutritionist and Ayurveda medicine. I was not seeing results until I met Garryn. I started to feel the change just after a few visits. My body felt lighter and I felt a calm feeling that I have not felt in a long time. I started sleeping through the night and my energy has shifted and I’m finally seeing results.


Can Wellnest Denver Acupuncture Clinic Help You?

The Wellnest Approach is rooted in helping women’s bodies return to their state of natural balance. We address your challenges from the root, and can therefore help you manage a wide range of women’s health challenges such as:

Problem Periods





Pelvic Pain

Hashimoto’s Thyroiditis

Hormone Imbalances

Hormonal Acne

Urinary Tract Infections

Pelvic Inflammatory Disease

Pregnancy Support

Miscarriage Prevention

Nausea and Vomiting

Breech Baby 

Low Back Pain


Delayed Labor

Postpartum Support

C-Section Scars

Postpartum Depression

Fatigue and weakness

Brain fog or “Mommy Brain”

Menopause Support

Hot Flashes and Night Sweats

Vaginal Dryness

Painful Intercourse

Low Libido

Anti-Aging Skincare

Hysterectomy Recovery

Breast Cancer Support

Sleep Issues

Weight Gain

Stress and Anxiety

Don’t see your health concern listed or want to learn more about how acupuncture for women’s health can help you? 

Acupuncture for Women’s Health: What You Need to Know

Curious how acupuncture can help you overcome your women’s health issues and find balance? Answers to some of our most frequently asked questions:

Can acupuncture help me balance my hormones?

Yes! Acupuncture and herbal medicine are both excellent ways to balance your hormones naturally. We will also provide lifestyle and dietary recommendations to help you restore your balance even faster.

Want to learn more? Check out this study that shows how acupuncture helps balance women’s hormones.

Is acupuncture safe for pregnant women?

Yes, when performed by a well-trained acupuncturist. At Wellnest Denver Acupuncture, we take the utmost caution when treating our pregnant patients to ensure not only a great acupuncture experience for mom but a safe experience for baby, too. 

Can acupuncture replace hormone therapy for menopause?

Acupuncture and Traditional Chinese Medicine have been used for centuries to help women transition through menopause without the use of hormone replacement therapy. These treatments relieve classic menopause symptoms by evening out drastic fluctuations in your natural hormone balance.

What should I expect at my acupuncture visit?

At Wellnest Denver, we aim for all our treatments to be gentle, effective, and enjoyable. Whether it’s your first acupuncture visit or your fiftieth, we’ll walk you through every step of the way and make sure you are comfortable from start to finish! 

During your first visit, we will dive into your health history, lab results, lifestyle, diet, menstrual cycle details and dive into your first acupuncture treatment. You’ll get comfortable on our treatment bed and enjoy an acupuncture session customized to you. Afterward, you’ll leave feeling rested and with actionable steps you can take to keep improving your menstrual health between visits. Click here to schedule your first visit!

Does insurance cover acupuncture for women’s health issues?

Insurance benefits vary based on your provider. Contact us to find out if acupuncture for your concerns is covered by your insurance. 

Acupuncture and Women’s Health on the Blog

Discover tips, the latest research, and learn more about how acupuncture and Traditional Chinese Medicine can help you restore your natural balance.

Can Acupuncture Help with Stress? Research and Tips

Can Acupuncture Help with Stress? Research and Tips

In the modern world, avoiding stress is almost impossible.  Whether financial, physical, or emotional, the pressures of daily life are all very real.  These factors also contribute to what can become a constant hum of background stress.  While certain aspects of life are beyond our control, how we choose to manage our stress is fully within our power.

read more
Could Acupuncture Help You Deal With Your Anxiety?

Could Acupuncture Help You Deal With Your Anxiety?

Looking for natural anxiety relief? You’re not alone. Over 40 million people in the United States struggle with managing anxiety and the symptoms of anxiety daily – and it’s on the rise. Thankfully, many people have found a holistic solution in acupuncture and Chinese medicine.

read more
Turning a Breech Baby with Acupuncture and Chinese Medicine

Turning a Breech Baby with Acupuncture and Chinese Medicine

Every mother dreams of the perfect pregnancy and a complication-free delivery. Unfortunately, sometimes babies have a mind of their own! About 3-4% of pregnancies result in a breech baby, where the baby’s head is positioned away from the birth canal. While this is harmless and normal in early pregnancy, a breech position at the time of delivery can cause complications or require interventions like C-sections.

read more

Don’t wait another day to start feeling your best.