wellness resources
Denver Acupuncture + Holistic Blog
Cupping Therapy: Does it Work?
Cupping helps repair muscles that have been injured or have accumulated lactic acid and other toxins as a result of exertion. It helps the muscles heal themselves by draining the toxins and pulling them to the lymph to be excreted. Blood circulation is stimulated, and toxins that are released are moved to the lymph drainage network.
How To Fix Menstrual Issues Naturally
Although each generation of women has a better idea of what is going on inside their bodies than the generation before, we still have many women who think that monthly irritability, cramps, or heavy bleeding is something they were born with or have to live with. I’m happy to say that is not the case!
How to Improve your Skin Care Routine as You Age
One thing that every woman should be leaving behind in her 20’s is her carefree skincare routine! I know with all lotions and potions available out there it can seem a bit overwhelming, so I created this simple breakdown of essential steps to get the skin care regimen you need.
How to Boost Your Immune System with Natural Medicine
Due to this recent outbreak of the Coronavirus (COVID-19) many are revisiting lifestyle choices and seeking tools that improve their immune system and decrease inflammation. Here is a list of seven things you can do to naturally boost your immune system.
Menopause Treatment with Traditional Chinese Medicine (TCM)
Each year more than 1.3 million women in the United States become menopausal. Of those, many start suffering the effects of menopause. Their symptoms may include: hot flashes, weight gain, migraines, decreased libido, and more. But it doesn’t have to be that way....
Treating Fibromyalgia with Acupuncture and Holistic Medicine
It’s not just pain. It’s not just fatigue. And it’s certainly not all in your head. Managing your constant pain, plummeting energy, and unpredictable mood swings is complicated and downright debilitating at times. Despite your best efforts to get on top of your...
Frequently Asked Questions: Acupuncture for Fertility
Acupuncture has a powerful effect on the reproductive system and in this post, we dive into frequently asked questions about acupuncture for fertility and how it can benefit you.
Frequently Asked Questions About Acupuncture
Acupuncture is an ancient Chinese medicine-based approach to treating a variety of conditions. Ultra-thin needles are used to stimulate specific points on the body to promote circulation, thus reviving your body’s natural healing response and immune system while mitigating pain.
The Traditional Chinese Medicine (TCM) Diet: Better Than Any Fad
In Traditional Chinese Medicine (TCM,) food is both nourishing and medicinal to the body. Moreover, TCM is considered a powerful tool to create and maintain overall health and wellness. Instead of viewing meals as a breakdown of proteins, carbohydrates, and fats, Chinese dietary therapy utilizes the flavors and nature of foods as a guide to a well-balanced meal.
