wellness resources
Denver Acupuncture + Holistic Blog
How to Get Rid of Bloating
Getting your skincare routine right shouldn’t be rocket science. Still, people come to our Denver acupuncture clinic every day, frustrated with their current routines and looking for guidance on caring for their skin. Here’s the secret to a skincare routine that works: The best skincare approach is a customized one, based on your unique skin patterns and challenges.
Wellnest Acupuncture + Holistic Medicine in Denver: Moving To New Suite
Wellnest Acupuncture Denver Moving To New Suite Wellnest Acupuncture Denver Has Changed Suites Denver, Colorado based Wellnest Acupuncture Denver has moved to a new suite. The street address remains the same just the suite number is different. The new address is:...
Chinese Medicine: The Key to Postpartum Recovery
Pregnancy and childbirth are undoubtedly one of the most taxing times in a woman’s life. Huge postpartum hormonal changes, weight gain, pain, and stressors affect every aspect of the mind and body.
The Best Holistic Skincare Routine for Your Skin Type
Getting your skincare routine right shouldn’t be rocket science. Still, people come to our Denver acupuncture clinic every day, frustrated with their current routines and looking for guidance on caring for their skin. Here’s the secret to a skincare routine that works: The best skincare approach is a customized one, based on your unique skin patterns and challenges.
PCOS and Insulin Resistance: What Can You Do to Strike Balance?
From missed periods and infertility to acne and weight gain, polycystic ovarian syndrome is one of the most distressing reproductive conditions women face. While an imbalance in our sex hormones is often at the root of PCOS, researchers have discovered that there may be more to the PCOS puzzle than estrogen and testosterone.
Weight Loss Woes? Get Personalized Weight Loss Tips from Chinese Medicine
Weight loss woes got you down while the scale keeps going up? It’s time to get personal. There are thousands of weight loss cures, programs, and miracle methods out there to help you lose weight. So why do people continue to struggle every year to lose those pounds and feel like themselves again?
Work-Life Balance Is Possible, Promise!
You hear it all the time; we need more work-life balance. Having a balanced work and leisure life is important to our overall health and wellbeing. Whether you are a busy-bee due to anxiety or some other underlying issue or maybe you have trouble with boundaries, that’s preventing you from having this balance, this blog post is for you!
Stress and Aging: Could a Stressful Lifestyle Be Making You Age?
Worry lines, frustrated furrows, and perplexed pursed lips… If you’re overwhelmed by stress, your face is bound to show it eventually. Beyond our troubled facial expressions, stress also affects our health in deeper ways, causing damage and speeding up the signs of aging from within.
8 New Year Habits to Kick for Younger-Looking Skin in 2021
Are you hoping for a new year, new you? It’s all possible with a little habit change. When it comes to our daily habits, the skin tells all. When we’re hydrated, rested, and happy, we look youthful and healthy. But when bad habits take over? Wrinkles, sagging, dryness, dark circles, and breakouts tell a different story.
