Frequently Asked Questions: Acupuncture For Arthritis

Frequently Asked Questions: Acupuncture For Arthritis

Is acupuncture effective for arthritis pain? Yes!  Healthcare professionals from NIH, The Arthritis Foundation, and Pacific College of Oriental Medicine, agree that acupuncture provides a very safe, effective, and minimally invasive pain treatment option for many....
Are Dairy Products Bad for you?

Are Dairy Products Bad for you?

Dairy has long been considered a nutritious food in the American diet. It has been promoted to reduce bone fractures, strengthen teeth, and help speed up your metabolism. Upon closer examination though, dairy turns out to be bad for your health. What is Dairy? Dairy...
Treat Seasonal Allergies Naturally

Treat Seasonal Allergies Naturally

Spring is here! The landscape will soon transform into a scene of blooming flowers, buzzing bees, and unfortunately for millions of people, seasonal allergies. In this post, we’ll examine the root causes of seasonal allergies through Traditional Chinese medicine....
Reduce Inflammation and Disease with Exercise

Reduce Inflammation and Disease with Exercise

It’s well-known that exercise helps us in a myriad of ways–improving mental and physical health and everything in between. It keeps us strong and healthy, helps our bones and our heart, and does many other things that you’ve probably read about on your journey to...
Cupping Therapy: Does it Work?

Cupping Therapy: Does it Work?

Although cupping therapy is trending now, it has been around for thousands of years. The text A Handbook of Prescriptions of Emergencies, written by a Taoist herbalist Ge Hong, documents using cupping methods around 300 AD. There is also earlier Chinese documentation,...