Natural Ways to Stop Smoking: 5 Ways to Quit

Natural Ways to Stop Smoking: 5 Ways to Quit

So, you’re ready to stop smoking. Congratulations! But where do you start? Cold turkey seems drastic and unrealistic. Nicotine gums and patches could help, but they don’t address the root of nicotine addiction. Maybe medications are the ticket…but what about the...
Tips for Avoiding Carpal Tunnel

Tips for Avoiding Carpal Tunnel

Aching wrists and numb fingers can make even the simplest tasks feel like a burden. Unfortunately, that’s a daily experience of over 8 million people who live with carpal tunnel syndrome in the United States. Many of these people suffer through the pain, resort to...