The Fall Season in Chinese Medicine

The Fall Season in Chinese Medicine

The days are getting shorter and the weather is getting a little chillier, but it’s not yet bitter cold. It’s quieter outside, you’re spending more time indoors. Meanwhile, the colors around you are turning warmer, and from one day to the next, a carpet of leaves is...
Does LED Light Reduce Wrinkles and Acne?

Does LED Light Reduce Wrinkles and Acne?

LED lights have a lot more use than creating the perfect ambiance in your living room for a small dinner party. They are also being used on a micro-level to help with skin. Whether you are trying to get rid of acne or fine lines, we have the tools to help.  Wellnest...
Acupuncture For PCOS

Acupuncture For PCOS

Do you experience irregular or abnormally heavy periods? Maybe you’ve gained a lot of weight recently without any change to your diet. Or perhaps you’re noticing excess facial hair when you look into the mirror? If so, you may have Polycystic Ovarian Syndrome (PCOS)....
The Benefits of Facial Gua Sha

The Benefits of Facial Gua Sha

If you follow beauty blogs like Vogue, InStyle, HuffPost Beauty, etc, you may have seen folks talking about Gua Sha facial massages. I’m here to tell you about the history, how they work, and what results you can expect from them! What exactly is facial gua sha? Much...
Frequently Asked Questions: Acupuncture For Arthritis

Frequently Asked Questions: Acupuncture For Arthritis

Is acupuncture effective for arthritis pain? Yes!  Healthcare professionals from NIH, The Arthritis Foundation, and Pacific College of Oriental Medicine, agree that acupuncture provides a very safe, effective, and minimally invasive pain treatment option for many....